Overcoming Performance Anxiety

Do you want to perform like an Olympic Winner? Need help overcoming performance anxiety? Perhaps you are an athlete, you play sports, maybe your a musician, actor, poet or performer… and when it...

Fear of Speaking

Do you have a fear of speaking? Where did it begin?  Perhaps for you it’s when you stand in front of a class, a group or an audience, you get nervous, your palms get cold and sweaty; your knees...

Stage Fear III

Stage Fear – Part 3 In Part 1 we discovered that stage fear = stage fright is an intense fear of being judged or making a fool of yourself, that can develop into a full blown panic attack. It ca...

Stage Fear II

Stage Fear – Part 2 In Part 1 we looked at what stage fear is… The fear of being judged and making a fool of yourself, that can develop into a full blown panic attack. We also found out wh...

Stage Fear

Part 1:  What is Stage Fear? Stage fear can also be called stage fright, performance anxiety of public speaking. They are all types of social phobia. I’m going to refer only to stage fright and...

Overcome stage fright

What You Can Do To Overcome Stage Fright! Have you ever wondered why you can sound and feel great when you’re talking to a friend BUT the moment you are in front of an audience or video camera, you ...

Getting over stage fright

At Stage Fright Away – we know all about getting over stage fright! And I don’t mean just getting over stage fright for now – I mean for ever! There are so many ways to help you cope...

Stage Fright

What is stage fright? If, when you stand in front of a class, a group or an audience, you get nervous, your palms get cold and sweaty; your knees shake and weaken; your arms become very heavy and mayb...